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Tag Archives: child insomnia

Our solution to Fjord’s insomnia

Our son Fjord is 5 years old, over a period of about 4 months he developed terrible insomnia.  His bed time is between 7.30pm and 8pm but he would lie in bed for up to 2 hours every night unable to fall asleep.  He has a fixed bed time routine, we eat around 5.30pm, he baths at about 6.30pm then ... Read More »