Skimming Stones | Sula's Blog | Sula1968 A South African poet, potter and mother

Tag Archives: Ostrich

Ostrich Mince Bolognese

February 28, 2017 3

Since discovering Ostrich Mince, I never use Beef mince. Ostrich meat is so lean that even extra lean beef tastes fatty in comparison. Ostrich mince is available at Woolworths and Pick n Pay. Of course you can use Beef, or Chicken mince in this recipe if you prefer. This is a family favourite and we eat it once a …

A South African wife, poet and mother. Sula was the founding member of the Durban Live Poets Society (LiPS) in 1995 which she headed until leaving Durban in 2000. She has had journal extracts published in Fair Lady Magazine and in the anthology “Glass Jars Among Trees” and her poetry, for which she has won several prizes, has been published in various South African and international anthologies. Sula is a loving mother to 4 children and loves hiking, the outdoors, reading, writing, cooking, baking and sewing. (written by my husband :) ) You can e-mail Sula at sula1968@gmail.com