Tag Archives: cranberry

** LUCKY DUNCAN WON THE OCEAN SPRAY CRANBERRY HAMPER** Cranberries are jewel pretty and packed with goodness.  These super fruits contain vitamin C and powerful antioxidants.  I always knew that they are excellent in dealing with UTI’s (I’ve tried and tested this successfully) but research is now showing that they can also play a role in cardiovascular health.  When Ocean …

This recipe is an adaptation of the Lynn Bedford Hall recipe for ‘Farmhouse Finger Rusks’.  I’m making them today because my Mum is on her way to visit from Durban and these are her favourites.   You can juggle the optional ingredients to your taste, I use all 4.  This recipe makes dozens, depending on how thick you slice the fingers. …